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Our Digital Privacy Policy

Updated: April, 2025

This Privacy Policy outlines the information collection, use, and protection practices of The CrossFit Squad (“we,” “us,” or “our”) in relation to the use of our website. We are committed to safeguarding the privacy of individuals who visit our website, especially when it comes to the collection and use of personal information for lead generation and prospect interest. By using our website, you consent to the practices described in this Privacy Policy.

1. Information We Collect

1.1 Personal Information: We may collect and process the following types of personal information from you:

  • Contact Information: Including but not limited to your name, email address, phone number, and postal address.
  • Demographic Information: Such as your age, gender, and interests.
  • Information you provide: When you fill out forms on our website, including those used for inquiries, requests for information, and newsletter sign-ups.

1.2 Automated Information: We may collect non-personal information automatically, including but not limited to:

  • Cookies and Tracking Technologies: We use cookies and similar technologies to collect information about your browsing activities on our website. This may include your IP address, browser type, operating system, and pages visited.

2. How We Use Your Information

We use the information collected for the following purposes:

2.1 Customer Relationship Maintenance: We may use your personal information to follow up on your inquiries, respond to your requests for information, and provide you with the information you need about our business.

2.2 Prospect Interest: Your personal information helps us tailor our communication to your interests and needs. We may send you relevant information, updates, promotions, and newsletters.

2.3 Website Improvement: We analyze non-personal information to improve our website, enhance user experience, and optimize our marketing efforts.

3. Information Sharing

We do not sell, rent, or trade your personal information to third parties. We may share your information with:

3.1 Legal Requirements: We may disclose your personal information when required by law or in response to a valid request from a governmental authority.

4. Data Security

We employ reasonable and industry-standard security measures to protect your personal information from unauthorized access, disclosure, alteration, and destruction.

5. Your Choices

You have the right to:

5.1 Access and Correct Your Information: You can request access to your personal information and update or correct it if it is inaccurate.

5.2 Opt-Out: You can opt-out of receiving marketing communications from us at any time by using the unsubscribe link in our emails or contacting us directly.

6. Children’s Privacy

Our website is not intended for children under the age of 13, and we do not knowingly collect personal information from individuals under the age of 13. If you are a parent or guardian and believe we have collected information about your child, please contact us, and we will take steps to remove that information.

7. Changes to this Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. We will notify you of any material changes by posting the updated Privacy Policy on our website.

8. Accessibility Compliance

We are committed to making our website accessible to all individuals, including those with disabilities. We make every effort to ensure that our website is in compliance with applicable accessibility standards.

If you encounter any accessibility issues or have concerns about the accessibility of our website, please contact us using the information provided below. We take your feedback seriously and will make reasonable efforts to address any accessibility concerns promptly.

9. Contact Information for Accessibility Concerns

If you have any questions, concerns, or feedback related to the accessibility of our website, please contact us at:

The CrossFit Squad
FIND US AT
600 Datura St, Suite 602,
West Palm Beach, FL 33401

(561) 933-7473

We are dedicated to providing an accessible online experience for all users and will work to ensure that your concerns are addressed in a timely and effective manner.

By using our website, you acknowledge that you have read and agree to this Privacy Policy.

Effective Date: April, 2025

FIND US AT
600 Datura St, Suite 602,
West Palm Beach, FL 33401

GIVE US A CALL
(561) 933-7473

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Julia Mabey

Coach

Originally from Vernon, NJ, Julia grew up playing soccer and lacrosse throughout high school. After college, she was introduced to CrossFit by her roommate in 2015 — one class was all it took to get hooked.

What Julia loves most about CrossFit is the community and camaraderie, something that simply can’t be replicated in any other fitness environment. Having lived in several different cities after graduating, she found friendship and connection inside the walls of every local CrossFit gym, no matter where life led.

If she had to pick a favorite movement, it would be cleans — although anything involving barbell cycling is her true passion.

Certifications

CrossFit Level 1 (L1)

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Janice Johnson

Coach

Janice is proud to coach at The CrossFit Squad in West Palm Beach, Florida. Born and raised in Florida to parents of Caribbean descent, she grew up in a home where coaching wasn’t seen as a traditional or “successful” career path. However, staying active through sports, church activities, and big dreams about the future was always a central part of her upbringing.

After high school, life took an unexpected but positive turn. While she originally set out to become a physical therapist, her true calling was found in coaching. Today, Janice holds a CrossFit Level 2 Certificate, has over five years of coaching experience, and has previously trained high school track athletes.

Her passion for coaching is immeasurable, transforming not just her physical abilities but also her mindset and spirit. Janice believes coaching is something you have to experience firsthand — the connection to the sport and the community is unlike anything else.

When she’s not coaching, Janice loves dining out and considers herself a true foodie at heart.

Certifications

CrossFit Level 2 Trainer (CF-L2) with additional certifications in Dumbbells, Lesson Planning, Scaling, Spot the Flaw, and Judges Courses (2019 and 2023).

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Tom Flaherty

Coach

Originally from Springfield, PA, just outside of Philadelphia, Tom grew up playing soccer and baseball, and first got into working out during an extra credit gym class in high school.

He has been coaching CrossFit full-time since 2016. Tom’s interest in CrossFit began around 2014 after watching the CrossFit Games on ESPN while at work. Although initially intimidated, he spent two years building up the courage to walk into CrossFit Delaware Valley — and after his first day, he was hooked. He still remembers spending hours there, eager to learn as much as possible.

Tom loves welcoming new members because he understands the excitement and powerful, life-changing experiences CrossFit can offer. His favorite movements include squatting and rope climbs — especially seeing people of all ages, even those old enough to be grandparents, conquer a rope climb.

Outside of the gym, Tom enjoys cooking and all things nerd culture, including Star Wars and The Lord of the Rings.

Certifications

CrossFit Level 2 Trainer (CF-L2) with additional certifications in Dumbbells, Lesson Planning, Scaling, Spot the Flaw, and Judges Courses (2019 and 2023).

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Paige Connart

Coach

Paige was born and raised in Jupiter, FL. She grew up competing in gymnastics and cheerleading for 15 years, which laid the foundation for her lifelong passion for fitness. At 18, she began coaching group fitness classes, further inspiring her commitment to personal training and nutrition.

Paige has been competing in CrossFit for seven years and remains as passionate about the sport today as when she first started. For over three years, she has also been providing nutrition and lifestyle coaching, focusing on helping individuals build healthier relationships with food, improve overall health, and create sustainable habits. She loves guiding people toward achieving things they once thought were impossible.

When she’s not coaching, Paige enjoys competing in CrossFit, spending time outdoors, and traveling. Naturally, her favorite CrossFit movements are anything gymnastics-related, plus a good wall ball or thruster workout.

Certifications

NSCF Certified Personal Trainer
CrossFit Online L1 Trainer Certification
M2 Performance Nutrition Certified Coach
Pre- & Post-Natal Coaching Certification- IN PROGRESS

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Amy Garro

Coach/GM

Amy was born and raised in Loxahatchee, FL, and is a full-time Firefighter/Paramedic. She has been coaching at The CrossFit Squad for over four years. A former high school weightlifter, Amy’s passion for strength training naturally led her to CrossFit, where she has been both training and coaching for the past six years.

Her favorite CrossFit movements are Olympic lifts like Clean & Jerks and Snatches — nothing beats the thrill of hitting a heavy lift. When she’s not in the gym, Amy loves spending time in the kitchen baking cakes or traveling.

With her professional background, she also specializes in firefighter-specific training, helping others reach their fitness goals within that demanding career path. Come take a class with her and see what you can accomplish!

Certifications

CrossFit Level 1 (L1)

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Andrew MacMannis

Owner

Born and raised in Darien, CT, Andrew grew up as a multi-sport athlete, eventually making his way to Virginia to play college lacrosse. After graduating, he spent 10 years in New York City before relocating to Florida during the pandemic. With a lifelong competitive drive, he discovered CrossFit about five years ago — a sport that completely changed his life. Some of his favorite movements are bar and ring muscle-ups, where he loves the grit it takes to fight for just one more.

Andrew is passionate about leading a strong community and finds real fulfillment in helping others push past their limits and get better every day. When he’s not working out, he enjoys traveling, exploring new restaurants, and relaxing with a good movie.

Certifications

CrossFit Level 1 (L1)

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

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If you would like to reserve a spot…
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OUR DROP-IN RATES

$25 Per Class

FIND US AT
600 Datura St, Suite 602,
West Palm Beach, FL 33401

(561) 933-7473

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