Here's the scoop! The Challenge itself runs from April 28 - May 25th. You will have 4 weeks to shock your metabolic system into high gear. All 3 of our Boxes will be participating for the chance to be dubbed the "Fittest Box" in the company. The winning box will…

Squad is closed Saturday 2/22

The Squad will be closed as we celebrate the take over of CrossFit Delray Beach for the Team Fight Gone Bad. Everybody is invited so please join us for a great workout and a BBQ to follow. Event starts at 10am. Teams can be assigned upon arrival. CrossFit Delray Beach…