Ready for a treat that won’t mess with your macro counting? The Crossfit Squad is so excited to introduce SUGARWOD to our box! This easy to use system makes it easy to get the most out of your work out every single time. With cool features like PR tracking, community message boards and commenting, and now you can easily check the WOD from your phone! Just download the SugarWod app and search The Crossfit Squad to start tracking your training like a pro.