2017 CrossFit Open

The Open is upon us! Register now to join the world in the biggest online CrossFit competition. The 5 week competition starts on February 23rd. Each week, Squad will be hosting Friday Night Lights. Each Friday night at 6pm for 5 weeks, we will host the workout in a competition…

Games Team!

Huge congrats to The CrossFit Squad team for representing well in their first competition at The CrossFit Games in Carson California. They were amongst the 40 most elite teams world-wide, to find the fittest team on earth. Welcome back Derek, Corey, Vince, Brittani, Monique & Jaci. More pictures coming soon!